Are you a dancer struggling with performance anxiety or self-doubt? "Practice To Podium: Transforming Fear to Focus" is your ultimate self-paced program designed to help you conquer your fears and channel your energy into achieving peak performance. This program is your gateway to mastering the mindset needed to shift your mindset from fear to focus. Through a series of engaging modules, you will learn how to build unshakeable confidence, develop mental resilience, and harness the power of positive thinking. Each module is packed with practical exercises, real-life examples, and expert insights that will guide you step-by-step towards mastering your mental state. Instructed by Amelia, a seasoned Irish dance champion and mindset coach, this course delves deep into the psychological barriers that often hold dancers back. With her extensive experience in competitive dance, Amelia brings a wealth of knowledge and practical strategies to help you overcome anxiety, build unwavering confidence, and maintain laser-sharp focus. Throughout this program, you will engage in a series of interactive modules that cover: - Identifying and understanding your fears - Techniques to shift from a fear-based mindset to a focus-driven approach - Practical exercises to build mental resilience - Visualization and mindfulness practices tailored for dancers - Strategies to maintain peak performance under pressure Included in the program, you will receive "My Irish Step Dance Diary" a specially designed dance diary to track your progress, set goals, and reflect on your dance journey. This diary is an invaluable tool to help you stay focused and motivated as you work through the course. "Practice To Podium" is not just about learning techniques; it's is not just about learning techniques; it's about transforming your entire approach to dance. competition, a performance, or simply looking to improve your practice sessions, this program will equip you with the tools to excel.